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! Figure 5. Lifestyle recommendations for hypertension. | ! Figure 5. Lifestyle recommendations for hypertension. | ||
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| * Weight reduction in overweight individuals | | | ||
* Weight reduction in overweight individuals | |||
* Reduction of salt consumption to < 6g daily | * Reduction of salt consumption to < 6g daily | ||
* Restriction of alcohol intake to < 10-30g/day (men) and < 10-20g/day (women) | * Restriction of alcohol intake to < 10-30g/day (men) and < 10-20g/day (women) |
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